Overview of SKM Ksheerabala Thailam (100ml)
SKM Ksheerabala Thailam is a relaxing foot massage oil designed to promote healthy sleep patterns and deep relaxation. Its key ingredient, Bala (Country Mallow), is infused in cow’s milk and sesame oil, making it ideal for balancing Vata dosha and calming the senses.
Benefits of SKM Ksheerabala Thailam
- Promotes Relaxation: Aids in rejuvenating and relaxing the mind and body.
- Supports Sleep: Helps alleviate sleeplessness and uneasiness at night without being habit-forming.
- Calms Senses: Balances Vata dosha, reducing stress and anxiety.
How to Use
- Warm 5 ml of Ksheerabala Thailam in a bowl placed in hot water.
- Wash and dry your feet.
- Sit comfortably on your bed with a towel or old t-shirt under your feet.
- Massage the oil onto your soles, ankles, between the toes, and the front of your feet using firm strokes.
- Apply circular motions to your ankles and pinch-press each toe gently.
- Roll your ankles in both directions, continuing the massage for 5-10 minutes.
- Optionally, apply the oil to your palms and wrists.
- Gently wipe off excess oil if needed and wear socks to prevent slipping.
- Use consistently for at least 3 months for optimal results.
Note: Suitable for external use only. Keep out of reach of children.











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